What I really liked about this design was that once opened the larger of the two frames is made up of separate pieces so I was able to separate them and give them a small white offset border.
I printed out one circle with all the pieces grouped and then printed out the pieces separately. I then layered the individual pieces onto the circle.
All I had to do to finish was to print out a sentiment and add it to my card. I think that this design can be used for both male and female cards.